I started this blog to help my friends and family find their way around a healthier life. I hope you enjoy it!
My name is Amy; I’m an ISSA certified fitness trainer (personal trainer) and a specialist in fitness nutrition. Hubby and I have 2 annoying cats and a sweet little dog. Nope, no children. We both enjoy fitness, hiking, various TV shows (True Blood, Dexter, Boardwalk Empire, etc). He likes video games. I like crafts…though I find I’m not really that crafty afterall. Really my passion is helping others. I’m always lending an ear or advice when I see people who are ready for it. I hope all of my friends realize their worth, potential, and will set lofty goals for themselves. How else can you succeed if you don’t push yourself, right?
Of course, I’m always open to suggestions, so if there’s something you’d like to see on my blog that isn’t here yet, please contact me. Until then, happy reading! 🙂