Posts Tagged Chalean Extreme Review
Well, it’s official, I’ve finished a full round of Chalean Extreme, which is 90 days. I didn’t miss any workouts. Though I really enjoy doing a variety of workouts, during this 90 days I tried really hard to just focus on Chalean Extreme, drinking Shakeology every day, and eating well. I just wanted to know exactly what the results would be like without the influence of other workouts.
So here’s my review of Chalean Extreme and also my Before and After photos.
I REALLY enjoyed the program. I actually looked forward to it every day. Of course Chalene Johnson is my FAVORITE trainer ever, so that helped. Her personality and positivity is contagious. But here are some other things I loved about the program: First, the workouts weren’t long. They don’t need to be. When you’re lifting heavy weights and using perfect form, you don’t need to spend an hour or more doing it. These were perfect for me, time flew by. Most of the weight days were around 35 minutes long. Love it! Second, I loved that though the program is centered about weight training (and lifting heavy!), there’s still two days a week where you do cardio. BUT It’s not your mama’s cardio! It follows the more effective cardio type of workouts – HIIT (High Intensity Interval Training) and Interval Training. The cardio days were a little longer, more like a 40-45 minute workout followed by either abs or a version of yoga (additional 15-20 minutes). Lastly, the thing I probably liked the MOST was being able to see results so quickly. And they changed each 30 days as the program changed. The first month was the ‘burn’ month. And I could tell I was starting to burn more fat. The second month is the ‘push’ month. And with that, my muscles started really forming and being visible. And finally, the ‘lean’ month, I really leaned out. My muscles became longer, and well, leaner. I’ll put all the pictures below.
So you can see, obviously that this program’s a winner. And I’ve always known that weight training was where people (especially ladies) miss out. That’s where leanness and toned bodies come from. Not to mention it’s empowering! But this program was better than any weight training I ever did in the gym. Seriously. Think you want to try it? You can order it through my webstore!! And when you do that, you get some bonuses that you wouldn’t when you order from the infomercial. Aaaand you also get me as your coach. Cool, huh? 🙂 You can order it by going to my site: www.turboromero.com
I’ll be doing the 90 days again. This time I’m mixing it with Brazil Butt Lift as a hybrid. Mainly because I really do love mixing stuff up. And now that I’ve seen the unadulterated results, I don’t feel like I have to keep it separate this time. I’m excited to share the photos with you, and I’ll post more as I complete more!
So, onto the before and after photos from my ChaLEAN Extreme experience.
Okay, here’s a BEFORE, before pic. As in, a couple of years ago. This was before I started running and doing Physique 57. SO yes, I had lost some of the weight before starting Chalean Extreme. BUT I also have a pic below showing the actual starting point before Chalean just to be very clear. 🙂
So there you have it – my Chalean Extreme before and after photos! I’m always happy to answer more questions if I didn’t cover something here, or you have other questions, please lay them on me! You can post below, as always, or if you’d rather, you can email me: firstname.lastname@example.org – I’m a fitness coach now, because I have REALLY enjoyed helping people find the workouts they’ll love and help them figure out their diet plans, workout schedules, etc. It’s the best part of my day when I can help someone else – so PLEASE don’t hesitate to reach out! 🙂
What workouts have you tried before and had great success with? Post below!
* Ready to give it a go? there’s a money back guarantee, you have nothing to lose! You can get it right at my webstore and that way you’ll get a couple of bonuses AND you’ll get me as your coach. Cool huh? You can order here: www.TurboRomero.com
Alright, so yesterday was day 60 of my adventure with Chalean Extreme….so of course I took some progress photos. There’s one more month of the program left and based on the results so far, I’d say I will be PRETTY dang excited to see what day 90 will look like.
I’ve really enjoyed this program. I always feel like I’m working hard, and the videos aren’t too long, so that’s a big plus for me. And of course Chalene is always inspiring and makes the time fly! I wasn’t too sure about the program, I had it sitting around for months before I cracked it open. I just wasn’t sure I “only wanted to lift weights”. But I’ve been pleasantly surprised in finding that it’s not really like that. There’s a few days a week of weights, but it’s more creative than the old school weight lifting. And then the other days you’re doing cardio intervals which makes ya SWEAT & as always, even the cardio workouts are fun and interesting. And, well, I’m very happy with the changes I’m seeing in my body.
So without further ado, here’s some before and afters for you. I’ll be sure to update with the ‘final’ after photo next month! 🙂 (Sorry I don’t have a picture of my ‘before’ in the exact same pose/clothes, but you can totally get the idea from this before photo)
So what do you think? Even though it’s only really about 10 pounds lost, the difference is noticeable because of the body fat change. Cool, huh?
Don’t forget, you can always try beachbody workouts risk-free, they have a money back guarantee. If you want to give Chalean Extreme a try, I’ll be your personal coach – to help you with the workouts, questions, even nutrition & motivation. You can order right through my webstore & you’ll get some bonuses that way too 🙂 You can read more about the individual workouts or order right here: www.turboromero.com & I’m always available if you have questions or want to chat, email me! email@example.com
Would love to know your success story, post it below!