Posts Tagged indulge
I’ve said it before. I meant it. We all surely need to indulge in those things we absolutely love…once in a while.
But here I am. Looking at a bag of thin mints. This is my nemesis. These ARE the thing that I’m willing to indulge in. I can say no to SO many things. My problem is that I love thin mints SO much that it’s hard to stick to that “indulge once in a while” part.
So for accountability’s sake, I’m saying it here. I have a plan of attack for this dark day…the day the thin mints arrived. I will be packaging them in the little snack sized ziplocks according to the serving size. The serving size is 4 cookies. And there is MORE than enough calories, fat & sugar in those 4 cookies, so I’ll stick with that. Anyhow, my plan of attack is date each baggie. 1 baggie every other day. This is a HUGE improvement of my normal plan. Which is to see how fast I can eat 4 boxes, apparently. I’ll indulge still, but I’m attempting to only make it every other day, and keeping it to the serving size.
By the way, I normally wouldn’t endorse your indulgences to be every other day. I’m just being real here. If I used to eat one whole SLEEVE per night, I figure I don’t have the willpower to only eat 4 cookies once a week. You think I’m being too easy on myself? Any votes for pushing myself a little further and dating these baggies ONE per week??
Did anyone else get girl scout cookies this year? Am I the only one hopelessly addicted?
Alas, I was unable to control my thin mint addiction. Seriously. I finished a box in 2 days. So. I did the only thing I could think to do…I gave the rest of the boxes away. If I don’t have them at all, then I can’t eat entire boxes in 2 days, now can I?
Sad I couldn’t control it, but glad I at least had the willpower to do something about it. Though it was slightly painful to give them away, I’m sure happier in the long run.
How’s everyone else faring with their girl scout cookie addictions?
Hi! Welcome to my blog
I'm an ISSA Certified Fitness Trainer (Personal trainer) and a Specialist in Fitness Nutrition and I'm happy to help you in your journey to a healthier lifestyle. So, if you need advice or help with meal planning, motivation, exercises or just someone to talk to, please reach out. Click the 'contact' menu above and send me an email.
Either way, peruse my blog a bit, I have tons of information and tips to help you along with healthy recipes. Let me know what you want to see more of!
Get personal training or nutrition plans!
As certified Fitness Trainer and Specialist in Fitness Nutrition, I'm happy to now be offering personal training online along with an option to include nutrition coaching! All of my plans are personalized, science-based, and detailed. (And NO my nutrition plans are not all about restricting food groups!)
Your personalized plan will help you navigate EXACTLY what to do. You won't have to wonder about what workouts to do, how many calories you need, what kinds of foods to eat or not eat, and even WHEN to eat. It's all laid out for you in plain english.
Options available can be found by clicking the menu button at the top of the page that says "Personal Training and Nutrition Plans"
Everything is payable through Paypal. Remember to include your email address in the comments during checkout.
I'm looking forward to helping you!
Follow me on TwitterMy Tweets
Check me out on Instagram!
There was an error retrieving images from Instagram. An attempt will be remade in a few minutes.
Top Posts & Pages